We all know scent is tied to memory—one whiff of something, and BAM, you’re back in your grandma’s kitchen or on that vacation from three years ago. But did you know scent can actually help you too?

Think about it—ever walked past a bakery, smelled fresh cookies, and instantly felt happier? (Or is that just me? 😂)

So, let’s break down some scent types and match them with some of my faves. Cool? Cool.

🌞 Happiness Boosters

Happiness smells different for everyone, but if you’re looking for scents that typically bring the good vibes, try:

🍋 Citrus: Lemon, Orange, Grapefruit—bright, zesty, and fresh.
🍉 Fruity: Think juicy, tropical, sunshine-in-a-bottle kind of scents.

Scents to try:

• ✨ Orange Strawberry Melon Natural oil
• 🍐 Watermelon & Sweet Pear Natural Oil
• 🍍 Pineapple Mango Scent
• 🍋 Squeeze the Day Scent

😌 Relaxation & Sleep

For me, relaxation = beachy, watery vibes. But classic relaxation scents include:

🌿 Herbal: Lavender, Chamomile, Sage
🌺 Floral: Ylang Ylang, Jasmine

Now how about some scent ideas

• 💧 Lemon Lavender Rain (my fav) Natural Oil
• 🌿 Chamomile & Sage Natural Oil
• 🛏️ Jammy Time Scent
• 💜 Provence Lavender Scent (another fav)

🤧 Feeling Icky? Stuffy? Sick?

These are my swearbys for when the house has a stuffy nose or is just feeling like crud.

🌱 Eucalyptus & Mint: Opens everything up.
🌿 Peppermint: Strong, so go easy!
💨 Camphor/Menthol Vibes: Like Vicks but way better.

Scents to try:

• 🌬️ Eucalyptus Lavender Mint for the mint and the eucalyptus
• 🌱 Peppermint for the mint, but she is strong, so go light
• 😮‍💨 Just Breathe for the vicks but better vibe
• 🌿 Mint Fields for the minty

Final Thoughts

At the end of the day, this is all about what works for you! I personally LOVE beachy scents for relaxation and happiness, but I also live for a fruity-palooza when I need an energy boost.

So, what scents make you feel your best?? Drop your faves—I wanna know! 👇

xoxo amber g